Home Lifestyle Easy home remedies for dealing with dry hair in winter | Health

Easy home remedies for dealing with dry hair in winter | Health


Winter is almost here and while the season brings respite from heat and gives an excuse to indulge in a wide array of delicious delicacies, the cold weather can make your hair dry and lose texture and shine.

With the drop in temperature, your hair may stop absorbing or retaining enough moisture which could make them lackluster, fragile and brittle. While people may worry about their hair health in winter season, it should not disturb your peace of mind as there are ways to take care of your hair follicles during the harsh cold.

Home remedies and dietary modifications are the best for long-term hair health. Here are some tips by Dr. Shilpi Behl, Medi – Cosmetologist and Facial Aesthetics Specialist, Co-Owner, Avana Healthcare.

ALSO READ: Dry and damaged hair? You could be making this common mistake

Use hot oils

Apply good lukewarm hair oils like Argan oil, Olive oil or Coconut oil to provide nourishment and treat dryness at least an hour before washing your hair.

Go chemical-free

Use mild shampoos that are sulphate and paraben-free. Oil-based or conditioner based shampoos also work best during winters. Apply hair conditioners that have moisturizers in them. Avoid excessive hair colouring or any other hair treatment involving harmful chemicals.

Avoid hot showers

Wash your hair with lukewarm water instead of hot water. Cold water baths work best as cold water seals the cuticles reducing moisture loss.

Blow drying the hair after bath is as harmful as heat styling(Unsplash)
Blow drying the hair after bath is as harmful as heat styling(Unsplash)

Cut down heat styling

Heat stylers used to curl, straighten or add volume to your hair are eventually drying your hair out each time you use them. Blow drying the hair after bath is as harmful as heat styling. Wrap dry your hair to retain moisture and softness.

Do not wash your hair every day

While removing dirt and sweat from your hair, shampoo also strips your hair sebum which is the natural oil present in the hair to make it shine and manageable. For healthier looking hair and to keep the sebum intact, it is advisable to wash your hair thrice a week.

Add Omega-3 and antioxidants

Antioxidants and marine proteins like Omega-3 keep your hair from thinning out. To ensure that you get sufficient amount of Omega-3 and antioxidants, include salmon, oyster, sardines, tuna, walnuts, broccoli, blueberries, kidney beans, tomatoes, etc. in your diet.

Apply DIY hair masks

Homemade hair mask using curd and a few drops of olive or coconut oil can be applied 20 minutes before washing hair. Apply once or twice a week for better results.

Follow more stories on Facebook & Twitter





Source link

RELATED ARTICLES

Sunny Leone slays in a multicolour short dress. Husband Daniel Weber is all hear

Home / Photos / Lifestyle / Sunny Leone slays in a multicolour short dress. Husband Daniel Weber is all hear Sunny played muse to fashion designer Sourabh...

Sabyasachi Mukherjee targeted by trolls for picking ‘unhappy models’ in jewellery ad | Fashion Trends

ByKrishna Priya Pallavi, Delhi Ace fashion designer Sabyasachi Mukherjee has come under heat once again for his latest jewellery collection. The designer recently launched...

New Covid variant shuts borders across globe | Travel

A new, heavily mutated Covid-19 variant spread across the globe on Sunday, shutting borders and renewing curbs as the EU chief said governments...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Japan To Ban Foreign Arrivals Over New Covid Variant, Says Prime Minister

<!-- -->Japan's Fumio Kishida commented on the country's plans to reinstate tough border measures. (File)Tokyo: Japan will reinstate tough border measures, barring all...

Mehul Choksi Says May Be Kidnapped Once Again, Taken To Guyana

<!-- -->Mehul Choksi is wanted in India in connection with a Rs 13,500 crore fraud.New Delhi: Fugitive diamantaire Mehul Choksi fears that he...

Reliance-Future Deal: Amazon Asks India Antitrust Body to Revoke Approval

Amazon has asked India's antitrust regulator to revoke its approval for Future Retail's $3.4 billion (roughly Rs. 25,470 crore) sale of retail assets to...

PM Narendra Modi Says Government Ready To Discuss, Reply On All Issues In Parliament

<!-- -->PM Modi also put out a warning on the new Covid variant 'Omicron'.New Delhi: Prime Minister Narendra Modi today said his...

Recent Comments