Home Lifestyle Shanaya Kapoor flexes muscles at the gym, Navya Naveli Nanda calls her...

Shanaya Kapoor flexes muscles at the gym, Navya Naveli Nanda calls her champion | Health


Sanjay Kapoor’s daughter Shanaya Kapoor is the newest celeb in B-Town to inspire fans on social media to get on the fitness bandwagon. Her latest video on Instagram is proof. The Gen-Z fashionista understands the importance of taking care of the body, and she recently hit the gym to do just that by practising Front Lat pulldown.

Shanaya took to the photo-sharing app to post a video of herself sweating it hard at the gym with the help of her trainer Rohan Apte. She also shared a picture of herself flexing her muscles at the gym.

Shanaya captioned her post, “Getting there,” with several emoticons, including a devil face, tongue-out and flexed muscle. Dressed in a racerback grey crop top worn over a blue sports bra and black printed workout tights, Shanaya nailed the intense routine.

ALSO READ: Shanaya Kapoor shares random clicks of her self-care routine, from gym to coffee

Shanaya did a Front Lat pulldown workout in the video. It is a fantastic exercise to strengthen the latissimus dorsi muscle, the broadest muscle present in the back. These muscles promote good postures and spinal stability.

Front Lat pulldown also strengthens the trapezius muscles present behind the neck. They control the neck’s movement, as well as the shoulders. The workout also targets the forearms, upper chest area, and triceps.

After Shanaya shared the post, it instantly went viral and garnered more than 63,000 likes and several comments. Her best friend Navya Nanda, Sussanne Khan, parents Maheep Kapoor and Sanjay Kapoor, and Seema Khan also took to the comments section to praise Shanaya.

See their comments:

Comments on Shanaya Kapoor's post
Comments on Shanaya Kapoor’s post

Currently, Shanaya is getting ready to make her Bollywood debut with a film by Dharma Productions. She is a part of filmmaker Karan Johar’s talent management firm Dharma Cornerstone Agency as well. Earlier, Sanjay Kapoor’s daughter worked as an assistant director to Sharan Sharma in Gunjan Saxena: The Kargil Girl starring Janhvi Kapoor.

So, are you working out today?

Follow more stories on Facebook and Twitter





Source link

RELATED ARTICLES

International Friendship Day 2021: Date, history, significance, celebration

Friendship is another word for love and even when most loved ones will not entertain your 3 am tantrums, your best friend surely...

Sydney faces harshest lockdown since Covid-19 pandemic as coronavirus cases soar | Travel

Millions in Sydney began their harshest lockdown since the pandemic began on Friday as Covid-19 cases spiked to record levels in Australia's largest...

Expert panel recommends trials on mixing Covid-19 vaccines – Covaxin, Covishield | Health

The Subject Expert Committee (SEC) of the Central Drugs Standard Control Organisation (CDSCO) on Thursday recommended granting permission for trials of mixing Covid-19...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

International Friendship Day 2021: Date, history, significance, celebration

Friendship is another word for love and even when most loved ones will not entertain your 3 am tantrums, your best friend surely...

Sydney Covid Cases Ease Amid Tightening Of Lockdown Rules

<!-- -->Australia has handled the coronavirus crisis much better than many other developed countries.Sydney: Sydney on Friday reported a slight easing in locally...

The Photographers Of This Virat Kohli-KL Rahul Pic

<!-- -->KL Rahul shared this BTS photo (courtesy rahulkl)HighlightsKL Rahul shared a bunch of new pics from England He attached an ROFL behind-the-scenes photo...

US Secretary Of State Antony Blinken Meets WHO Chief Tedros Adhanom Ghebreyesus, Supports Probe Into Covid Origins

<!-- -->The meeting with Tedros Adhanom Ghebreyesus had not been on the US diplomat's published schedule. (File)Kuwait City, Kuwait: US Secretary of State...

Recent Comments